Tuesday, April 1, 2008

31 5 rnds 1 min each with 1 min rest 25# DB lunges, abmat situps, tuck jumps.

I did the WOD with two other people. Got my ass kicked. I did tuck jumps, they did heavy rope skipping. I can't skip to save my life. If I could I'm certain my score would have been a far sight better then 367 reps. While I was getting 20-30 reps on the tuck jump others were 40-60 reps on the skipping. The linges and situps were all fairly close. I think if I learn to skip better, I can easily hit 400.

Tried handstands, sort of had one for about 5 seconds, needed help to get into position though.

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