32 Fran

Fran 12:30 with 75lb Thrusters. Its a PR but the time I was looking for. I think I am likely not efficient enough on the Thrusters. Add that to the list of things I need to work on. Failed to mention handstand play the other day. I have no confidence that my shoulders will hold me so I almost put my head through the wall. Apparently I looked pretty funny. I am going to have to alter my goal to maybe one Handstand pushup seeing as right now I don't even have a handstand.