Sunday, March 2, 2008

ANGIE

Today I did Angie, I felt good going in and started well. However I let myself get distracted by other people. I finished in 35 minutes. I think I could have done it in 32 or better. I decided to try doing 10 sets 10 for everything so 10 pullups, then 10 pushups, 10 situps and 10 squats. It was working well until the 8th set. At that point I was no longer able to sets of 10 pullups . The pushups were the next most tiring but I was still able to do sets of ten. No real problem with the situps or squats. The light went on a bit with the squats too. I felt them much more in the hip then the legs this time.

Given Dave's blog on hand care I have to laugh. I now have a callused blister on one of my fingers. I'll give it a day or two and see what happens but I think I'll be getting a callus remover soon.

Disappointment over the time but excitement over what certainly felt like an improved squat.

No comments: